/ck/ - Food & Cooking

I am on 2 days without solid food and just drinking this lemonade shit. I really don't feel hungry but we will see how tomorrow goes. Hopefully, I can make it 7 days.

>>5693146
I was in the same position as you a few months back and I lost 30 pounds eating a lot of chicken and salads. Remember to give yourself a chat meal every week to kick start your metabolism and you wont plateau. Also check out loseitdotcom it has a large data base to track what you're eating and it helps keep you accountable for what you're eating.