/ck/ - Food & Cooking

>>16372107
>literally never heard that
This editorial is behind a paywall, but prominent physicians wrote in about it
https://jamanetwork.com/journals/jama/article-abstract/202317

You have to keep in mind that these are not highly controlled experiments. Pick whatever diet you want. Say you think the keto diet is pretty good. Now imagine a keto diet intervention where the intervention group was in a free living environment where nobody forced them to adhere to the diet and the explanation of what to do was vague, resulting in a "keto" group that ate almost exactly the same as the control group, with plenty of their usual sugary snacks. That study design might give insight into the ability of the average person to stick to the diet, but doesn't really show you what the diet, if followed, results in.