/ck/ - Food & Cooking

I stopped being a fat fuck thanks to keto. I've successfully maintained my weight for 3 years by skipped breakfast and eating keto meals 80% of the time. It's easy to make a keto salad for lunch at work, some steak and egg/lamb chops and med veg meals during weekday evenings. Then I don't have to worry about what I eat the rest of the time.