/ck/ - Food & Cooking

>>6312736
Wheat is too many variables?

Ok, I admit there is ONE other thing I have stopped eating, which is hot sauce, because it's obviously part of the problem. I won't bother with the details on how I know this.

Outside of that, though, it's only really wheat that has changed, I am still consuming more or less similar foods now just gluten free. Little things like pudding cup instead of a donut or snack cake, cup of rice with my chicken instead of bread, baked potato with skin and some meat instead of a sandwich. Only the wheat and related grains have been changed. It's enough of an experiment to give me at least some idea of whether a doctor could help or not, especially if I repeat it more than once and get similar results.

So, um, recipes? Anyone?