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/ck/ - Food & Cooking

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>> No.6190056 [View]
File: 60 KB, 500x333, peppercorn-steak-with-wine-sauce.jpg [View same] [iqdb] [saucenao] [google]
6190056

i got a question about steaks /ck/

My mother cooked fillet steak today and since i count calories, i found one of the options that says "fillet mignon,lean only" how do i know if that steak was lean?

Also for future reference which steak cut has the highest protein to total calories ratio?

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