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/ck/ - Food & Cooking

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>> No.10585104 [View]
File: 48 KB, 684x712, insulinIndexOfFoods.jpg [View same] [iqdb] [saucenao] [google]
10585104

>>10585039
>There's a reason LCHF/Keto etc. is a thing. It works.

It works not by mimicking starvation like they always tell you, but by actual starvation.

>> No.9698957 [View]
File: 47 KB, 684x712, IMG_4489.jpg [View same] [iqdb] [saucenao] [google]
9698957

>>9698937
Also makes sense it correlates with more obesity

Why isn't sugar consumption going up too if its such an issue?

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