/ck/ - Food & Cooking

>>11914820
Lotta fucking dumb faggot retards in this thread so I'll help you guys out. Vegetable, soy, canola, corn oils are all never eat ever. All are toxic GMO hell oils that don't exist in nature at all. Olive oil and many oils have variables. Cold pressed sesame and other such oils are like extra virgin olive oil, and while you can cook with them at high heats, they tend to burn or become less desirable quickly. Benefits of EVOO degrade when heated past 103 farenheit, I think? Not sure on that. Anyone who says some oils are strictly condiments is a faggot retard with no brain, but EVOO is best for after food prep condiment.

Coconut oil has a few varieties, you want one that isnt 'bleached'. Coconut oil has been shown to be one of the healthiest oils. Rapesee (canola) is a product made from nothing, rapeseed plants produced no oil until genetically modified. Canola oil (Canada oil) is a product invented in Canada to give them economic power, now china makes the most of it in the world.

I eat EVOO every day and have for over a decade. I use coconut and sesame/peanut oil. If you use soy, vegetable, canola or corn, you are a dumb retard who should clean my gutters for a living.