/ck/ - Food & Cooking

I wanna start dieting with more raw fruits and vegetables. But before I go hard on the raw vegetables I'd like to at least pair it with the lowest calorie dip available. What do you personally like having as vegetable dip for stuff like carrots, broccoli and celery that isnt terrible for you? I was thinking tzatziki.

Im trying to lose weight, but I don't think I can commit to OMAD yet. What is a daily meal I can have for lunch or breakfast that covers the most macronutrients I need and a reasonable, measurable amount of calories? I don't care if its a bar, drink or prepared meal as long as its something I can make or acquire consistently and easily each day to meet nutritional needs. Please send help.

>>9777958
v-video games and pr0n were my drugs when I was 17.

I want to get on a diet where I cut out carbs and sugars. The sugars part is easy but I have lived my whole life on a diet heavy with bread, pasta and rice. How do I make the transition? I can't even think of a handful of complex dishes without carbs being a major component. I want to have way more fish now if that helps. I just need ideas.