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/ck/ - Food & Cooking

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>> No.8724337 [View]
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8724337

What I do is not exactly keto-level of low carbs, but I do avoid breads and really starchy carbs for the most part. Get most of my carbs from veggies. Eat more protein than I probably need but stay within my calories to maintain my weight. My digestive system didn't know what to do with this for the first month but I poop normal now.

>tfw going from 5'6" 200lbs to 125lbs
>tfw friends and family who want to stay fat complain that I'm "too skinny"

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