/ck/ - Food & Cooking

>5’10
>192
I’ve had problems with eating my whole life. For a while I had hit 270 and then gone all the way down to 178 now I’m intermittent fasting and calorie counting to get to 165 someday. It’s oarticularly frustrating because my rib cage is large and I have pectoral muscles so people like my parents and friends will tell me I look fine when I’m 20 lbs overweight. I will fight not to get diabetes like the rest of my family did. Off to run 5 miles, good luck guys.