/ck/ - Food & Cooking

sweet potato and sardines, it's good for you goyim

1 medium sweet potato per goy
1/2 tin of sardines in olive oil per goy
squeeze of lemon juice
freshly ground black pepper

create a cross in the sweet potato, wrap in tin foil and bake at a high temperature until soft
heat the sardines under the grill, transfer to a bowl and mash with the lemon juice and black pepper
stuff the sardine mixture into the slit sweet potato and serve with a large green salad, dressing and toasted seeds