/ck/ - Food & Cooking

its troubling to me how many armchair vegans there are in this thread who have no idea what they are doing to their body.

I will 100% support someone who is sitting here saying they are a vegan, but then explains how they are solving the problems that come with that. BCAA, Omega3s, B12, concentrated plant protien, complete amino profiled meal plans. etc. Thats what veganism means. you are taking on a huge nutritional burden that is challenging to your health. and most of you have no idea what you are doing. I promise you i am a much better vegan than you and when i was trying it, i was healthier, and actively coaching and competing in the fitness industry. from the dialog in this thread, you guys are trying to make tasty sex with your pants on meat analogs instead of just accepting your choices and and learning how to pair seeds and grains for effective nutrition. Its not healthy otherwise, its killing you as bad as a twinkie based diet.

This bozo up there wants me to explain why using cold water fish in my diet isnt buzzwordly healthy? gfto and let me know when you can make a bar move with your bodyweight on it.