/ck/ - Food & Cooking

fact 1: MSG is just as harmless as tomato paste, soy sauce, wooster sauce, miso, oyster mushrooms, torula yeast (chips) and chicken/fish stock

fact 2: all of these things ARE harmful due to free glutamate content, meaning MSG is harmful as well.

fact 3: italian restaurants' "white wine" dishes are loaded with MSG 80% of the time

glutamates are meant to be consumed in their whole form via fresh meat. Anything else is hazardous to your health and excitotoxic.