[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

Search:


View post   

>> No.13684638 [View]
File: 476 KB, 2064x1507, IMG_20200202_182334425.jpg [View same] [iqdb] [saucenao] [google]
13684638

>>13684309
300 grams of lamb shoulder
3 eggs
3 strips of bacon

110 kg bench
80kg ohp
160kg deadlift
150kg squat


Really need to work my body though. More arms. Need to cut too. About 84kg right now and dropped 4 kg in the past 4 weeks

Navigation
View posts[+24][+48][+96]