/ck/ - Food & Cooking

Anonymous Mon Jul 27 07:15:56 2020 No.14469185 [View]
File: 126 KB, 710x789, 312B528C-F99D-43C1-B46C-BD5844A32F90.jpg [View same] [iqdb] [saucenao] [google]

>>14467250
I agree that refined carbs (specifically anything that contains fructose, which includes sucrose) are the worst, but if you have bad insulin resistance, eating any carbs is going to keep your insulin elevated (People with metabolic disease have fasting insulin levels above postprandial insulin in normal people) which is counterproductive to weight loss since it is an anabolic energy storage hormone.

>>	Anonymous Sun Jul 19 02:59:27 2020 No.14423876 [View] File: 126 KB, 710x789, covid.jpg [View same] [iqdb] [saucenao] [google] >3am >welp its time to make a half pound of spaghetti and eat it all in one sitting its been 3 nights of doing this so far.

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/ck/ - Food & Cooking

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