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/ck/ - Food & Cooking

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>> No.11111878 [View]
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11111878

>> No.11092964 [View]
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11092964

My FAVORITE keto meal is always wings. I'm lazy with it though, so my wing recipe follows the Serious Eats oven baked wings recipe... Salt and Baking Powder, let sit uncovered for 24 hrs, bake. Add sauce at end. SO good.

I also eat a lot of veg, my favorite of which being cabbage for bulk (Eggroll in a bowl!) or in soups... or Asparagus for a fast microwaved veg. 12 spears of trader joes frozen grilled asparagus is 25 cal and 2 net carbs. Add fats and flavors, and you've got a super tasty side.

I don't get avocados a lot, I never seem to eat them before they turn. Instead, I get guac singles.... Spicy guac 100 cal singles from aldi's are like 2g net.

Also, Zuchini is great in a gratin (pic included). and cauliflower rice, made into fried rice, is a favorite staple for me.

>> No.11052973 [View]
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11052973

I'm eating Keto right now and I'm bored of soggy zuchini. No matter what I seem to do I can't get them to dry out and become crisp. I want things to dip into other things, that arn't cheese. Got any ideas?!

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