/ck/ - Food & Cooking

>>16277263
>>16278313

>>16269497
You can and you should, but veggie based should consumption should out igh the meat consumption by a wide margin

>>16269549
Wrong, you need some fat but oversaturated fatty foods are bad for you generally

>>16269433
Eating plant based mostly (key word mostly) is objectively healthier, but yes I agree with you Veganism culture is cancerous, there is a big difference between eating plant based and being militaristic against anything tertiarily related to animal farming but bugs are OK that's a satanic tier double standard

>>16269937
>meat is better source of protein
Eh, it may have more protein density but body chemistry and genetics play such a large part of nutrient uptake this is debatable even between lab tier scientists and medical doctors. Fact is that majority of protein sources from animals have so much baggage with it (mercury, cholesterol, bacteria from decomposition, etc.) it most of the time outweighs the health/cost benefit ratio compared to most plant sourced proteins.

>>16269977
Midwit tier response, you should know better