/ck/ - Food & Cooking

whats the deal with cashews?
are they healthy or not?

'roasted and salted' (the bad type) don't actually seem to differ much from the raw/'healthy' ones and every retarded vegan cooking channel I watch on youtube eat a shit load of them

the crisps/nachos/etc they're next to in every 'snacks' aisle are clearly processed shit that are making everyone fat (along with the chocolate and sugary drinks)

also /cashew/ general I guess

I WANT TO BE ABLE TO MINDLESSLY EAT CASHEWS FFS AAAARRGGHHHH

>>17988012
Cashew and pistachio nuts. Have you ever looked at a bag and seen how easy it is to eat a man's daily caloric intake in nuts? 100g is around 500-600 calories.

I have stress - related constipation. Fibre only slightly helps, so I just try to eat light foods. What light foods could I eat to help sustain my health? I eat a lot of nuts for example. Keto is a bit too boring for me to get into