/ck/ - Food & Cooking

>>14427584
>warming up lettuce

Meanwhile, just throwing an iron fish into stews has saved countless lives.

From op's cherry picked link:

>Iron is an essential mineral.
Right
>However, like many other nutrients, it is harmful in high amounts.
Like vitamin C
>In fact, iron is so toxic that its absorption from the digestive tract is tightly controlled.
Like Vitamin C

>For the most part, this minimizes the harmful effects of excess iron.
>It is when these safety mechanisms fail that health issues arise.
Aha.

>Iron is an essential dietary mineral, mostly used by red blood cells.
>It is a crucial part of hemoglobin, a protein found in red blood cells. Hemoglobin is responsible for delivering oxygen to all of the body's cells.
Well shit, op makes it sound like asbestos.

>The body regulates iron levels by adjusting the rate of iron absorption from the digestive tract.
>Most of the time, this system works quite well. However, a few disorders that suppress hepcidin production can lead to iron overload.
Well that makes more sense than what op is implying.

>Iron overload refers to the gradual build up of too much iron in the body. It is caused by the body's regulatory system failing to keep iron levels within healthy limits.
>For most people, iron overload is not a concern. However, it is a problem for those who are genetically predisposed to excessive absorption of iron from the digestive tract.
Well, shit, im beginning to think op shouldn't have even linked this article, he looks so stupid now.

>However, if you have not been diagnosed with iron overload, reducing your iron intake is generally not recommended.
>Iron overload is characterized by excessive amounts of iron in the body. The most common disorder is hereditary hemochromatosis, which may lead to many health problems. This is not a concern for most people.

Link to be found at the op, who is always a faggot.

>>12647688
Breaking news:
Rich people only suffer from "exhaustion".
Its true.
No, really.

>>11946908
Burgers and sandwiches
On Mangu
Tacos
In a scramble

U r gay

>>11773526
>reddit came along and then lodge stopped grinding down their pans
I mean, how young ARE you?

>>11454987

The food, the range, the kit, its all the pure essence of mediocrity. It's perfect in it's shortcomings, exactly and miserably composed.

>>11441643
>the potato has been out so long it oxidized

>>11368406

Did you just try and rationalize this shit by saying it has to be boys because the point is to boost your masculine energy? Like you think asian mysticism is a good defense when someone questiones the fact that you eat eggs cooked in the urine of little boys?

>>11357532

>it was all done at the same pace