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/ck/ - Food & Cooking

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>> No.13037821 [View]
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13037821

Drink more water buddeh.

>> No.12900083 [View]
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12900083

drink some water, buddeh

>> No.12786277 [View]
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12786277

Poultry
Red Meat
Fish
Pork
Smoked or Dried Meat
Eggs
Spinach
Kale
Broccoli
Cucumbers
Tomatoes
Green Beans
Peppers
Avocado
Asparagus
Brussel Sprouts
Carrots
Onions
Zucchini
Squash
Olive Oil
Herbs and Spices

You can make almost any high protein low carb recipe with these things, I would also supplement some fresh fruit and stuff like butter or [real] cheeses. I also recommend including things like whole grains, rice and beans because carbs are an important macronutrient, if you want a low carb version of a recipe just use half of the rice called for, double the meat, etc.

DON'T FORGET YOUR VEGGIES.

Drink more water, buddeh.

>> No.12598700 [View]
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12598700

>>12596925
drink more water buddeh

>> No.12595071 [View]
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12595071

Drink more water buddeh

>> No.11424611 [View]
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11424611

Drink more water, buddeh.

>> No.11071298 [View]
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11071298

Thanks buddeh.

>> No.11015176 [View]
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11015176

>>11015158
Quality opinion
>>11015143
retarded bait or just contrarian divisive edgy 4chan garbage post

Drink water however you want. Just remember to stay hydrated buddehs.

>> No.10893093 [View]
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10893093

Drink more water, buddeh.

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