/ck/ - Food & Cooking

running food Anonymous Mon May 17 08:48:53 2021 No.16124146 [View]
File: 47 KB, 500x500, D4D50C82-BF66-468A-98BC-D86B0DCB99E4.jpg [View same] [iqdb] [saucenao] [google]

I usually don’t eat 12 hours before a run, and I’m able to go 4km non-stop before I get a bit tired.

I mix those electrolyte juices and some water and drink one before a jog

What are some things I should be eating to help me jog longer

>>	Anonymous Mon Jan 25 20:14:01 2021 No.15467321 [View] File: 47 KB, 500x500, 1537737636253.jpg [View same] [iqdb] [saucenao] [google] >>15467300

>>	Anonymous Sat Apr 18 21:49:46 2020 No.13950580 [View] File: 47 KB, 500x500, wojak running through the night.jpg [View same] [iqdb] [saucenao] [google] 3 AM wasn't a good time to discover that I can easily make fried onion rings with breadcrumbs with the stuff I have at home.

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/ck/ - Food & Cooking

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