/ck/ - Food & Cooking

Hey /ck/, what are the pros and cons of each type of cooking oil?
I'm talking the major ones like olive, peanut, canola, vegetable, etc.

From my own personal research, it seems that Canola and Vegetable oils are not good options.

I bought some pans recently, specifically a cast iron, a nonstick T-fal, and two stainless steel, and I was wondering what to use to season the nonstick and cast iron with. I was told to not season the stainless steel.