/ck/ - Food & Cooking

>>13386100
Why do women eat this kind of stuff?

>>10082523
Buy one of these a day and have money to spare.

>>9531779
No, this stratagy helps a lot, but it's still not absolute. If you're a manlet, or especially a womanlet, with a big appitite you still need to be aware of how much you're eating for that one meal.

For example, if I went to the Cheesecake Factory and just ate a meal there and a slice of cheesecake, that could easily add up to two days worth of calories for me depending on what I got. Just this monstrosity in pic related is almost two days worth of calories for me.

>>9477487
>The minimum for even a dieting adult should be 1200 calories
That is only a 500 kcal deficite for me, leading to a verry slow weight loss of 1 kg/week.
Try a deficite of 1000 kcal while keeping up protein and micros...

Why is that much sugar, fat and salt in every food and drink coming out of burgerland?

>>9185036
*blocks your path*