/ck/ - Food & Cooking

>it is quite the chore to peel the skin off to a satisfactory level
If it takes you more than 11 seconds to peel an orange you're either doing it wrong or you're mentally fucked

Cut it and half and eat it like a melon or just eat the peel like a normal person.

Fucking manchildren

I tend to eat as little as possible with salmon

It goes well with the same things white fish does: Fennel, White Potatoes, Sharp Tomatoes, Couscous, Quinoa, Pearl Barley etc

>>7678333
I don't see any pork in that picture, you either didn't add enough or didn't dice it finely enough

Good pork and beans seasoning:
>Red pepper, or any hot pepper really
>Fenugreek
>Salt and MSG are fine with pork
>Worcestershire sauce, soy sauce can work too, especially with beans
>Kapers
>Paprika

Any of these with passata, definitely passata. Also some diced onions for taste

Brown sugar works with pork but half a cup is retarded fat american level, and ketchup is just more sugar. You want a tablespoon or two per 1kg at most.

>>7604587
Edit: Found the rest of the recipes for McDonalds shit, enjoy

http://www.beneboy.com/mcmenu.pdf

>>7444197
>Has anyone else been on keto ?
Briefly, maybe 2-3 months

>experiences, thoughts, tips?
It's the Atkins Diet, Cambridge Diet, South Beach Diet, Paleo Diet. Tomorrow it'll be called something else and foster excluding or including some other range or cross section focused on reducing refined carbs.
A REAL ketogenic diet is useful for epilepsy and some forms of diabetes, but the vast majority of people who go on it are simply trying to reduce calorie intake or lose weight rather than induce ketosis for medical reasons. This is a bad thing because they confuse standard sensible nutrition for keto-diet then brag or bro-science about whatever bullshit fits into their bent thinking.

>tips to stop demolishing food like savage?
Ditch keto and eat more vegetables. Eating more vegetables and less processed food is 99% of what makes any western/weight loss diet work. Whole grains are great for you and shouldn't be excluded, nor should any other form of carbohydrates. They should simply be restricted and limited in sensible ways.

Lentils, legumes, vegetables, dairy products and fruit are all great for you when you're not a silly prick about it. Carbohydrates are not bad for weight loss.

On a personal note, I found that carb cycling works really well, and because I always tend to want sweet/savoury carbs in the evening this works doubly well for me.

tl;dr Eat more veg and less processed food, problem 99% solved.