/ck/ - Food & Cooking

what is this meal prep meme that is sweeping the normies

I just don't understand the idea of meal prep. How can people eat like this? If you follow the normal plan of cooking on Sunday for the week, by Friday you're just eating 5 day old left overs.

My friend cooks chicken half way so its still pink on the inside, packages it up, then reheats in the microwave when its time to eat. This is how you get salmonella. Any restaurant caught doing this would be shut down immediately. And people think this is healthy???

I suppose you could freeze the prepped food but that's gross. Fresh raw veggies will turn to mush after 5 days. I don't see any way to make this system work.