/ck/ - Food & Cooking

>>12075571
And to make things even worse, she's a Mexican Paris Hilton who flies around in her fathers private jet. Multi-millionaire who only blogs to be a star, pretends to have "my journey and struggles with the people"

Naturally retarded vegans would latch on to her and send her millions of dollars for her "vegan E-books" while she dines on fish in expensive resort restaurants lol.

>>11966999
Nice Pepe.

>>10533506
Believe it or not, meat has a lot of benefits. Any diet that requires supplementation is not the ideal diet. I'd argue the Okinawa diet is probably the healthiest. Occasional fish/eggs and a largely plant based diet.

Fish is a staple of most centenarians diets and mercury poisoning is a meme unless you are consuming ungodly amounts of canned tuna or similar grades of fish.

Overly processed food is the real enemy. That includes sugars, grains, oils, meats, etc. There is a big difference between grass fed free range cows and factory farmed ones living on gmo grains.

You just need to look at anyone who has been vegan long term to see they are not mentally stable and very unhealthy. Our brains evolved to our current state largely thanks to cooked meat, cutting 100% of something we evolved off of is asking for problems.

That and any diet that NEEDS supplements is retarded.

https://www.youtube.com/watch?v=EFF30jfTubU

>give up 90% of dishes/restaurants
>take 20 different supplements every day
>still vitamin deficient and unhealthy

If I REALLY cared about animal well-being, I'd switch to actual free-range farmed animals..but that is still condoned by vegans because they don't actually care about animal well-being. They just want to virtue signal how morally superior they are. They aren't. We evolved thanks to cooked meat and it didn't just become morally wrong to eat meat in the last 10 years because a handful of faggots said so.

So this is the power of veganism... woahhh

>>10440288
Lmao if you actually believe this. These centenarian societies aren't taking truck loads of supplements to stay alive, they actually eat a well balanced diet unlike vegans.