/ck/ - Food & Cooking

>>8804858
>>8804859
>Jew Ass Ay
>white

>>4391720
I am nearly 650 lbs. I am so heavy that I haven't left my house in the last 3 years, its real bad. I started a plan that took my weight and height (6 foot 1) into account and they are recommending 5500 calories a day, which to me is still far excessive. I would like to realistically get it to about 3500.

The hunger is really the hard part. I was so used to eating massive amounts (I could eat a entire little caesars hot n ready and a Italian cheesebread for dinner) so my stomach is always wanting more as i've been eating much less.

That is the biggest problem. I have been trying to supplement my meals with healthier snacks like fresh nuts and fruit but the nut prices around here are so insanely high that I cannot really afford it. Yet I cant just eat light meals and not end up failing because the hunger is too great.

I just want to find cheap things to work in between meals so I can distract myself from the weaker hunger.

>>3927699
had a feeling