/ck/ - Food & Cooking

Depression is tied to excess estrogen
Fat tissue promotes the conversion of testosterone into estrogen by way of aromatese.

This excess production of estrogen can be mitigated by watching weight by use of diet and cardio and performing complex exercises such as squats and deadlifts.

Simple as. Depressed people are just irresponsible and uncreative (both of which are symptoms of being unintelligent).