/ck/ - Food & Cooking

OK
I always eat shit frozen food, but I just got a nice job and I want to start preparing some good food on my own.

I am starting with a Ribeye (no bone). I need to get rest of ingredients tomorrow.

1 I take meat off the fridge at least 20 mins prior to pot frying (I don't have a grill etc yet)

2 I am making it M/MR , so 4 minutes each side on a pan with olive oil. Is sunflower okish, or is it a nono? I heard olive oil is not good for high temp processing.

3 Sea salt- before putting steak on the pan, or after taking it off? How about pepper?

4 Meat needs to rest for 2 mins before eating or cutting.

That's my plan for the meat. What do I prepare to side it with? Vegetables? Simple potato pure? Meat is OK quality, but nothing special, so should I prepare some butter sauce or something? I hope you can give me some simple tips, I am just starting out. Thanks!

PS I posted this on a steak thread, bot it got archived in the meantime...

OK
I always eat shit frozen food, but I just got a nice job and I want to start preparing good food on my own.

I am starting with a Ribeye (no bone). I need to get rest of ingredients tomorrow.

1 I take meat off the fridge at least 20 mins prior to pot frying.

2 I am making it M/MR , so 4 minutes each side on a pan with olive oil. Is sunflower okish, or is it a nono?

3 Sea salt- before putting steak on the pan, or after taking it off? How about pepper?

4 Meat needs to rest for 2 mins before eating.

That's my plan for the meat. What do I prepare to side it with? Vegetables? Simple potato pure? Meat is OK quality, but nothing special, so should I prepare some butter sauce or something? I hope you can give me some simple tips, I am just starting out. Thanks!