/ck/ - Food & Cooking

>>6430405
Low fat dairy is worse for you because you eat more of it compared to normal fat dairy.

>>6430388
>Avoid animal products
No.
>fats of any sort
You want to avoid eating what is the best part of a diet
>dairy
Diary is mandatory unless you are lactose intolerant.
> refined products
So you make a list, and the last one is the one you should avoid. Really? That said, you are most likely some nigger who doesn't even buy his own flour for the sake of making pizza.
The only reason to avoid refined products are if they are worse than what you make from scratch.