/ck/ - Food & Cooking

>>18981833
not him but i made meat my primary source of nutrition a couple of months back and i dont feel bloated at all and feel more energy overall, i mostly eat a big piece of steak 1 or 2 eggs and some light salad with tomato, cucumber, onion, avocado sometimes with all those veg sometimes only tomato or cucumber, dressed with olive oil and balsamic. no starches at all. bad thing is i still crave them on the weekends and i end up eating stews, pizza, fries all that shit, i just dont see a point in denying myself tasty carbs at least on the weekends