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/ck/ - Food & Cooking

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>> No.16763804 [View]
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16763804

>>16763696
No problem dude I'm really happy to help people! I had a hard time losing weight personally until I figured out the calorie counting idea was inherently bogus. You've got to eat good food.

If you're interested in recipe ideas my mom really likes the cookbooks Real Keto Cooking by Michael Silverstein and Easy Everyday Keto by America's test kitchen.

There's a ton of delicious food you can make which is also healthy. And you never have to limit how much healthy food you eat.

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