/ck/ - Food & Cooking

>>13793618
That diet you described is a myth. 97% of weight gain is caused by alcohol, which mixes with the water in your body, and now you're a walking alcohol bottle. And the calories in calories out thing is bullshit too. You can literally eat as much as you want and not get unhealthy or "fat" * cough *.

You're not gonna make it, sorry. Neither are most people. Chart on the left is bullshit, but everyone believes it's true (in general). That's the only clue I'll give you.