/ck/ - Food & Cooking

>>8786488
Use a sulphate free shampoo, and only lather it on the roots if your hair is long. Let your conditioner sit for a while before rinsing and keep it towards the tips and length of your hair. Try not to wash it every day, but still shower frequently (water denatures keratin proteins and needless exposure to water is damaging). Eating lots of fish isn't a bad idea, but the secret to lovely tresses is moreso in your care routine. Talk to a hair stylist on how not to have a greasy dandruffy disgusting mop like 12 year old child of a hoarder for the best advice.
>pic related, sulphate free