/ck/ - Food & Cooking

>first night sober
>get to sleep fine, feel good about not drinking
>second night sober
>mild insomnia
>try to lay down and sleep
>feel my body start to fall asleep, but start twitching and jerking randomly, which wakes me up
>finally get to sleep
>nightmares, but sleep through the night okay

Is it withdrawals? A year ago I was able to go from drinking every day for years to going 5-6 days a week without drinking and feel fine, but I went back to drinking pretty heavily and I'm trying to sober up again.