/ck/ - Food & Cooking

>>6968319

>>6644554
>What we need is to get back to a more natural and organic diet.

No, fuck the fuck off.
The best diet is the one where we get a little of everything.
Fish oil, all the protein types, all the fat types, etc etc etc.
We don't need to give a shit what it is from.
So long we recognize that some of the 1800-2000 processes rottens food for some of the nutritional value.
I.E
1. Pasteurization has downsides for milk
2. Sour dough might be better for us than beer yeast
3. Hermetization & freezing of products do cost them some nutrition
4. Exessive amount of Soya has downsides, since it contains a lot of special nutrition