/ck/ - Food & Cooking

>>7153600
>More honestly, you mean a review paper.

its not peer reviewed in any way, doesnt limit its cited sources to peer reviewed data. its a blog post. its electronic, its some dudes random opinion, and it stands alone. You funny. and yet, you didnt follow up with peer reviewed data, just used the word anecdote a few times and attacked me personally. shocking.

Lets play a game called shit you also dont know

> are bones made of calcium?
> what percentage of babies have clinical osteoporosis?
> Why does the national diabetes center recommend a high GI food like "heart healthy grains" as part of their recommended diet? which by the way turns immediately into the blood sugar they are trying to minimize.
> how long could you live as a vegan without b12 supplementation?
> how does high cholesterol foods cause heart disease?
> why is taking calcium carbonate supplements a terrible idea for vegans?

These sorts of things are more fun to do when you are standing in front of me and we can play 'who knows their shit'. meanwhile, you can google up on that stuff and realize you might not know much about being a vegan or how your body actually works