/ck/ - Food & Cooking

>>16765648
As far as I can tell you and I both agree that there's no such thing as the satiety index and the concept is totally bogus. If there was any legitimate satiety index you'd have posted it by now.

I thought you'd have immediately posted that one Kellogg's sponsored paper and I could have mocked you for your stupidity. You're dancing around and not posting it. Why? Seems like you are currently aware that it's bullshit and are too embarrassed to actually try supporting your claims.

I will reiterate that there's no satiety index of foods. It's a total fantasy. Actual scientific evidence shows fat is the most satiating, by the way. Carbs are not satiating.