/ck/ - Food & Cooking

>>17379003
There's only 2 sexes, debt is for jews, and people who need a fear of eternal torture to be decent are actual faggots. Stay mad.

>>17378832
Fish and dark greens have had the best effect on general mood from what I've seen, though other food may have more or less of an effect depending on the person and where their body is at. Some people experience euphoria eating steak/oysters due to deficiencies in stuff like iron and zinc. Blueberries are good for brain health and can help mitigate oxidative stressors, like your image says. Cordyceps can help with mood elevation and alertness, and ashwaganda is taken everywhere for stress and anxiety, but it's good to test those first to see if what they offer is what you're actually lacking.