/ck/ - Food & Cooking

Dieting and thin hair Anonymous Mon Nov 15 07:42:10 2021 No.16989421 [View]
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I've been cutting calories and exercising like crazy. Basically try to stick to about 1500-1800 calories a day and get in a 10k - 15k step walk in a day.

I seem to have recently noticed in the past few weeks that my hair has started to become really thin and wispy and the two are said to be linked.

Is this anything to worry about? Am I going too hard?

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