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/ck/ - Food & Cooking

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>> No.9213679 [View]
File: 1.04 MB, 1969x1738, dinner.jpg [View same] [iqdb] [saucenao] [google]
9213679

I need something that is

>fast to prepare
>low in simple sugars
>high in carbs
>high in fat

Suggestions?

>> No.9211296 [View]
File: 1.04 MB, 1969x1738, dinner.jpg [View same] [iqdb] [saucenao] [google]
9211296

I procrastinated till the shops closed to I had to figure out something

>2 left over pork sausages
>raw onion
>flat bread with cheese on top

The flat bread is just water, salt and flour, thrown in a pan as you would with a pancake. Then after both sides were browned, I baked it for 45 minutes. It was edible but the inside was still somewhat doughy. Probably required another half hour.

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