/ck/ - Food & Cooking

my breakfast:
o.j.
tea
pecan bread with peanut butter and banana slices dusted with dried coconut
a few cantaloupe slices and berries
tasted good, man

i am vegan. i am an intelligent and interesting individual, i guess. i like to make lots of smoothies and juices! for example, put 4 cups kale, 1/4 cups sugar, 6 ice cubes, 1/2 cup milk alternative, a banana and a small avocado in a blender and frappe it. mmmm thats definitely gonna be my breakfast tmrw. you can sub kale for spinach too! nommy nom nomsters!

vegetarian or vegan, duh

>>4572666
"Red meat: in addition to raising the risk for colorectal cancer and other health problems, it can actually shorten your life. That's the clear message of the latest research based on data from two ongoing, decades-long Harvard School of Public Health studies of nurses and other health professionals. It appears "healthy meat consumption" has become an oxymoron."

http://www.health.harvard.edu/newsletters/Harvard_Mens_Health_Watch/2012/June/cutting-red-meat-for-a-longer-life

yes, a thousand times yes.

fuck that haters OP

>>4515406
>we are omnivores not herbavores
that's your choice, not mine.

>our bodys need meat
obviously not, there are zillions of vegans out there bro

>its acutaly bad for you to be veigan
vegans have consistently lower rates of heart disease, obesity, hypertension, and diabetes. and iirc a 65% lower rate of colon cancer.

>To each there own but i find it to be a foolish decision
i think at this point i've established that you're dumb as fuck, deal w/ it. i really hope you're 15 years old.

i'm vegan mostly due to the health benefits and environmental degradation caused by the meat industry. my mom became vegetarian after i informed her how dramatically the likelihood of cancer, heart disease, and obesity increased due to eating meat.
statistically, most people become vegan/vegetarian when they are confronted with the violence and abuse inflicted on animals.

>>4451176

"Science" says that vegetarians live longer and have a significantly decreased chance of getting most diseases.

http://www.karger.com/Article/Pdf/337301