/ck/ - Food & Cooking

>>19621396
I think people are not understanding this post. This person is saying that Asians can eat dairy if they regularly eat them and produce the enzymes for digestion. If you don't regularly drink milk, you lose the enzymes and become lactose intolerant.

I believe this theory because it happened to me. I am East Asian, and I used to drink milk every day like it was water with no problems. Then for a few years I didn't drink milk at all. When I tried drinking again, I had really bad stomach cramps and diarrhea initially, then things improved after a few times. All "lactose intolerant" people can drink milk if they drink regularly.