/ck/ - Food & Cooking

>>17721620
Calculate maintenance calories, use myfitnesspal to shame yourself into not overeating. Keep busy with work and you won't think about eating. Supplement with caffeine and nicotine and drink a lot of water. If you can't help it, stuff yourself with relatively low calorie things like canned tuna, chicken breasts (read: Chick-fil-a grilled nuggets), veggies, tomato sauce.

Am I the only one who just eats what I feel like, when I feel like it? As opposed to having normal set meals from the same regional cuisine, or only eating "breakfast foods" for breakfast.