/ck/ - Food & Cooking

>>8607552
it looks like you took a nice bite out of it!

a chunk right out of the side

perfect time to snap that photograph

Joey super cool food reviews said it was a 10/10

and Review Brah said it was SHIT and terrible

so im definitely shaken up

as far as b12 goes

you can use nutritional yeast or like almond milk has it
almost all vegan products put it in there

and then you want to eat some seaweed for your iodine and other minerals like 2x a week probably

theres no health benefits to tea, once you steep the leaves and put them under high temperature you kill off all the antioxidants

the only people getting any antioxidants are the people who cold brew their shit

also not even very much considering how few leaves youre fusing into the water compared to lets say using a juicer to juice dozens of plants at one time for the nutritional value

its effectively doing nothing because the content is so little

>>8221468
yes iced tea its unhealthy and it sucks