/ck/ - Food & Cooking

Those of you trying to quit:
The biggest problem for me when I try to come off the bottle is the fact that I can't sleep. Sometimes for days. I've tried Benadryl and chamomile tea, but neither seems to work. Advice?

I've seen these on here before, but before I get started I want to ask a question. Do these threads really belong here? Is there anywhere they might be more appropriate? I've considered posting this on /b/, but c'mon, don't make me go to /b/.

Anyway, I'm newly off the bottle after binging wildly over the 4th of July weekend. While I enjoyed waking up hangover-free, the fact that I couldn't sleep for shit last night really kinda sucked. I tried chamomile tea and a Benadryl, but that didn't really help much. Other than that, today was actually better than I thought it would be, considering. Though, on the negative side, I ate mostly high fat, high sodium junk and little else, so I'll bet that didn't help matters. So...somewhat /ck/ related, I guess.