/ck/ - Food & Cooking

>>14401536
>the service champion

>>13419455
I've been on his board for the past 5 years, maybe 6, and this is the first time I've ever seen someone actually ask this. Every time I was ever on /fit/ and someone asked this dumb question I'd say to come here, and behold, you aren't even repping /fit/.
>>13421427
This, humorously and unironically.
>>13419861
You eat like a healthy bachelor with no sense of the culinary world, and at your height and weight (age undisclosed) you literally need to be stuffing your goddamn face taking shits that require you to lift off the seat a little bit. You can sit their and drink oil like a GTA cheat code but you're body is going to get used to that shit pretty fuck fast and you're gonna throw it up sooner or later. Do what that Anon said. Liquid calories will make up for that lack of wanting something to eat while still maintaining calorie intake, and you gotta just fucking eat dude. Eat eat and eat some more. Cut out that rice shit, or at least add some Yum Yum sauce/steakhouse sauce to it. Don't try to keep your sodium and trans fat levels down if you're trying to increase calorie intake, that's fucking insanely futile, because literally everything in your diet will have to be increased - you can't take away from foods what make them that specific food.

Eat more. I started my first bulk with a tube of cookie dough and ended my first cut with a successful 50 pounds lost by the start and end of Autumn eating egg white omelettes with plenty of veggies, some fat free milk and protein cereal, isolate protein shakes, and chicken breast with broccoli and rice. Learn to cook and enjoy food and you can enjoy almost anything. Eating more shouldn't be a problem.

>>12456768
yep