/ck/ - Food & Cooking

>>13122604
>would a 90% bean-diet be healthy long term?
yes

/pol/ here
the anti-nutrient meme is top tier kike shillery
all supposed "anti-nutrient" research has only been shown IN VITRO. (in a test tube in a lab)
There is absolutely NO evidence that anything here prevents nutrient absorption IN VIVO. (in an actual living body)
>dude dont eat beans, peas, or lentils
fuck right off, i'm pretty sure that the human body is efficient enough at absorbing essential vitamins

Show me one single documented case of bean-induced vitamin deficiency. One.
You can't.

>brits eat baked beans for breakfast
lmao

>>12361427
>Supposedly it's only an issue if your diet is nothing but beans or brown rice or some other grain, but then you'll still have other issues.

yeah if you eat nothing but beans you're gonna have some issues alright. imagine how bad his house smells

>No beans
>Big League Chew bubble gum in the background on the right.
Impostor

>>11739962
>3-4 lbs of random meat and vegetables all fried in a cast iron skillet

>then you open a tin of beans and dump it on top of everything

fucking ruined it you did

All jokes aside, canned beans has pretty much every nutrient you could need except for vitamin B12

Is it REALLY possible to survive on eating nothing but beans?

>>11379687
>british """cuisine"""

>>11101549
It's not exactly ketchup per-se
More like the thin tomatoe-y sauce that spaghettio's come in

>>11101532
>the only acceptable bean
you best be joking, nigga

The english REALLY love canned beans.