/ck/ - Food & Cooking

>>19887178
there are apps where you can get free food from like bakeries and stuff at the end of the day like stuff they would have to throw away anyways. They give you locations on map of your city. You could get some really nice free food. I knew some junkie chick she would get all her food for the day this way. Helps if you live close to a lot of like food places I guess. Think about all this dumb (sand)niggers and junkies stealing and making crime to "put food on the table" with these apps you don't need any of that.

making fried rice is pretty cheap. bread is cheap, pasta have a lot of carbs I guess.
I made this recently but with just linguine butter sauce and some pepper was actually pretty pretty good: https://littlesunnykitchen.com/garlic-butter-pasta/

Spinach is cheap as fuck and provides you with all the nutrients you need. Then you need some cheap source of animal protein. look for cheap pork cuts, maybe buy a huge bag of frozen tilapia this is a well known staple in the bodybuilding community, because of it's low price and high protein content with low mercury. Then you can look at stuff like organ meats I once bought a packet of like 30 chicken hearts or so for a euro or less.

Remember anon cheap healthy and delicious does not have to be expensive you will just have to spend a bit more brainpower than the average retard picking your produce and spend a bit more time cooking.