/ck/ - Food & Cooking

>>7070313
The Guardian article doesn't refute that fruits and water are good for you, it says the opposite actually.
They're not telling you to eat at Taco Bell every day

The guy who wrote the science20 piece (and owns the website) is some fox news 'personality' with a journalism degree.

Try again when you have actual scientists to back up that drinking fruit water isn't healthy and you should gobble down soda instead.

>“The ultimate lifestyle ‘detox’ is not smoking, exercising and enjoying a healthy balanced diet like the Mediterranean diet.”
> A red chequered table cloth adorned with meats, fish, olive oil, cheeses, salads, wholegrain cereals, nuts and fruits. All these foods give the protein, amino acids, unsaturated fats, fibre, starches, vitamins and minerals to keep the body – and your immune system, the biggest protector from ill-health – functioning perfectly.